The race for a little less… Update

I’m still steadily chugging along with my eating and exercise plan.  As of two minutes ago, I weighed in at 252 pounds.  That’s an over all weight loss of 48 pounds, or  16% of my original body weight.  I’m almost a size and half smaller in my pants and a size smaller in my shirt, it is nice to only see one “X” attached to your clothing.  I have 22 pounds until my I reach my original goal and at least 52 pounds to get to my personal goal.  It would be nuts if I tipped the scales at 200 pounds, that would mean I was only 15 pounds off of my calculated “ideal” weight.

A side benefit from all of this, I’m now running a faster mile time than I ever have, even considering high school and middle school.  Last week, I ran a 8:37 mile and today I cut it down to 8:26.  The biggest consideration for the near future is continuing with my quantity control while on our trip.  I know the intense workouts will fade for a couple of weeks, but there will be a lot of walking and hiking (especially in the Alps!) taking place.  I’ll definitely have to compensate the lack of hard work outs with a lack of hard eating.

Maybe I could get to the point where I put up a shirtless picture of myself… ah, yes, that would effectively assassinate the loyal readership of Box of Whine.  I don’t think that will happen.

About Wellsy

Chris is a twenty-something Special Education teacher and Football coach in a little town south of Eugene, Oregon. Chris happily lives with his beautiful wife and his terribly uncoordinated Grate Dane named Moose. Chris has been known to travel, like reading, wanting more time to writing, be in the outdoors more, and generally not befoul the world.

Posted on June 19, 2008, in race for less and tagged , , , , , , , . Bookmark the permalink. 2 Comments.

  1. I didn’t know “not running faster” was a benefit?

  2. Apparently, “not spell checking” is another benefit. Thanks, editor.

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