The race for less… update

Another weight update which for some reason precludes anyone from commenting. 

Down to 243 as of this morning, making a total loss of 57 pounds, 13 pounds away from my goal and 3 pounds away from hitting the 20% total body weight loss.  The 20% mark is my closest goal that I’ve been pushing for, when I finally get there I’m going to celebrate by eating like I do every day, less than 2,100 calories of total intake; it’s going to rock!

Current issues: exercise; as perdicted, finding time to excerise is hard with football.  For a while I was getting up at 5:30 in the morning and getting an hour work out in but I think that came with negative consequences.  I was no longer losing weight, in fact, I had gained some poundage back.  The conclusion I came to was the lack of sleep was negatively affecting my plans.  So I excused myself from getting up so early and working out, narrowed my eating, and moved exercising to the weekends.  Hopefully it pays off.

About Wellsy

Chris is a twenty-something Special Education teacher and Football coach in a little town south of Eugene, Oregon. Chris happily lives with his beautiful wife and his terribly uncoordinated Grate Dane named Moose. Chris has been known to travel, like reading, wanting more time to writing, be in the outdoors more, and generally not befoul the world.

Posted on September 12, 2008, in race for less and tagged , , , , . Bookmark the permalink. Leave a comment.

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